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Scientists found that the Mediterranean diet, rich in fish, vegetables, and olive oil, promotes healthy aging of the brain. It may also ward off the build up of harmful proteins in the brain, one of the main causes of Alzheimer’s disease — the most common form of dementia.

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Scientists found that the Mediterranean diet, rich in fish, vegetables, and olive oil, promotes healthy aging of the brain. It may also ward off the build up of harmful proteins in the brain, one of the main causes of Alzheimer’s disease — the most common form of dementia. submitted by /u/LisaMck041
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